不要吃！不要吃！重要提醒：可能致癌
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pics-app.cnyw.net/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!-- 付费贴--> <div class="preview_article "> <!----> <section style="line-height: 1.6em;"><section><p style="text-align: center; line-height: 1.6em;"> </p><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">近日</span></span></p><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">国家老年大学开学第一课</span></span></p><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">特邀钟南山院士进行讲解</span></span></p><p><span style="font-size: 17px;"> </span></p></section><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">钟南山呼吁别再“无效节约”</span></span></p><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">他说：</span></span></p><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">“老人家常常在家里勤俭节约，</span></span></p><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">很多剩菜剩饭不太干净</span></span></p><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">或者不新鲜的话，</span></span></p><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">不要去坚持把它吃完，</span></span></p><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px; color: #007aaa; font-weight: bold;">里头含有很多（亚）硝酸盐，</span></span></p><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px; color: #007aaa; font-weight: bold;">别因所谓的节约（导致）</span></span></p><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px; color: #007aaa; font-weight: bold;">得了胃癌！</span></span></p><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px; color: #007aaa; font-weight: bold;">省出来的钱治不了病！”</span></span></p><p><span style="font-size: 17px;"> </span></p><section class="channels_iframe_wrp"></section><p><span style="font-size: 17px;"> </span></p><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">4月1日，话题</span></span></p><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px; color: #007aaa; font-weight: bold;">#钟南山提醒剩饭剩菜别强吃#</span></span></p><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">冲上热搜引发热议</span></span></p><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"> </span></p><section style="text-align: center;"><img class="rich_pages wxw-img" src="https://pics-app.cnyw.net/Fg3L0Dt1tM8EgMqpOUsQqQVLHVhn" /></section><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"> </span></p><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">对此</span></span></p><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">很多网友表示赞同</span></span></p><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">↓↓</span></span></p><section><section style="padding-left: 10px; max-width: 100%; border-left: 5px solid #0070c0; margin: 10px auto; box-sizing: border-box;"><section style="font-size: 13px; text-align: justify; letter-spacing: 1px; line-height: 1.75em; color: #474747;"><p style="color: #666666; font-size: 14px; letter-spacing: 1.5px; caret-color: red; line-height: 1.6em;"><span style="color: rgba(102, 102, 102, 0.8); font-size: 17px; letter-spacing: 1px; caret-color: red; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><span style="letter-spacing: 1px; color: #000000;">“节约没错，但别拿身体开玩笑！多关注饮食健康，别让剩饭剩菜成了健康的负担，身体是革命的本钱！”</span></span></p><p><span style="font-size: 17px;"> </span></p><p style="line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px; color: #000000;">“无效节约往往更伤身体，且可能付出更多代价”</span></span></p><p><span style="font-size: 17px;"> </span></p><p style="line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px; color: #000000;">“我要转发给妈老爸看！”</span></span></p></section></section></section><p><span style="font-size: 17px;"> </span></p><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">但也有不少网友表示苦恼</span></span></p><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">↓↓</span></span></p><section><section style="padding-left: 10px; max-width: 100%; border-left: 5px solid #0070c0; margin: 10px auto; box-sizing: border-box;"><section style="font-size: 13px; text-align: justify; letter-spacing: 1px; line-height: 1.75em; color: #474747;"><p style="color: #666666; font-size: 14px; letter-spacing: 1.5px; caret-color: red; line-height: 1.6em;"><span style="color: rgba(102, 102, 102, 0.8); font-size: 17px; letter-spacing: 1px; caret-color: red; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><span style="letter-spacing: 1px; color: #000000;">“老人不会听”</span></span></p><p><span style="font-size: 17px;"> </span></p><p style="line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px; color: #000000;">“做起来太难了，每次这么和父母说，都会被他们说一顿”</span></span></p><p><span style="font-size: 17px;"> </span></p><p style="line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px; color: #000000;">“有的老年人就喜欢吃很久很久的剩菜，发霉的也吃，然后还喜欢喊家里人一起吃，我个人认为身体健康最重要！”</span></span></p></section></section></section><p><span style="font-size: 17px;"> </span></p><p><span style="font-size: 17px;"> </span></p><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section style="border: 1px solid #2d64b6; box-sizing: border-box;"><section style="width: 12px; height: 4px; background-color: #68ccd0; margin-left: auto; box-sizing: border-box;"><span style="font-size: 17px;"> </span></section><p style="text-align: center; font-size: 16px; color: #2d64b6; padding: 0px 10px; box-sizing: border-box; line-height: 1.6em;"><strong style="font-size: 17px;"><span style="letter-spacing: 1px;">长期食用隔夜菜</span></strong></p><p style="text-align: center; font-size: 16px; color: #2d64b6; padding: 0px 10px; box-sizing: border-box; line-height: 1.6em;"><strong style="font-size: 17px;"><span style="letter-spacing: 1px;">浙江一对夫妻双双确认癌症</span></strong></p><section style="width: 12px; height: 4px; background-color: #68ccd0; box-sizing: border-box;"><span style="font-size: 17px;"> </span></section></section></section></section><p><span style="font-size: 17px;"> </span></p><p style="line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">此前，据杭州邵逸夫医院消息，</span><span style="letter-spacing: 1px; color: #007aaa; font-weight: bold;">杭州一对74岁的夫妻因长期食用隔夜菜、腌制品等，双双确诊结肠癌。</span></span></p><p><span style="font-size: 17px;"> </span></p><p style="line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">这对夫妻日常生活中较为节俭，常将一餐未吃完的食物保存至冰箱，下一餐继续食用，有时还会将这些剩菜与新鲜蔬菜混合烹饪，一个菜肴经常连续吃三天。</span></span></p><p><span style="font-size: 17px;"> </span></p><p style="line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">医生提醒，腌制食品和隔夜饭菜中亚硝酸盐的含量较高。亚硝酸盐进入人体后，在口腔、胃部和肠道内与蛋白质分解产生的胺类化合物结合，形成亚硝胺。</span><span style="letter-spacing: 1px; color: #007aaa; font-weight: bold;">而亚硝胺是一种一级致癌物，与食道癌、胃癌、肠癌等恶性肿瘤的高发风险相关联。</span></span></p><p><span style="font-size: 17px;"> </span></p><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section style="border: 1px solid #2d64b6; box-sizing: border-box;"><section style="width: 12px; height: 4px; background-color: #68ccd0; margin-left: auto; box-sizing: border-box;"><span style="font-size: 17px;"> </span></section><p style="text-align: center; font-size: 16px; color: #2d64b6; padding: 0px 10px; box-sizing: border-box; line-height: 1.6em;"><strong style="caret-color: red; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; font-size: 17px;"><span style="letter-spacing: 1px;">这5类菜</span></strong></p><p style="text-align: center; font-size: 16px; color: #2d64b6; padding: 0px 10px; box-sizing: border-box; line-height: 1.6em;"><strong style="font-size: 17px;"><span style="letter-spacing: 1px;">宁可扔掉也别隔夜</span></strong></p><section style="width: 12px; height: 4px; background-color: #68ccd0; box-sizing: border-box;"><span style="font-size: 17px;"> </span></section></section></section></section><p><span style="font-size: 17px;"> </span></p><p style="line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px; color: #007aaa; font-weight: bold;">1 海鲜：产生"肝肾毒素"</span></span></p><p><span style="font-size: 17px;"> </span></p><p style="line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">各种贝类、鱼类、虾蟹等海鲜，都不建议二次加热食用。高蛋白食物，隔夜后会出现蛋白质降解，其中蛋白降解酶很容易对肝脏造成损伤，严重可能导致肝肾衰竭。</span></span></p><p><span style="font-size: 17px;"> </span></p><p style="line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px; color: #007aaa; font-weight: bold;">2 绿叶菜：维C损失超70%</span></span></p><p><span style="font-size: 17px;"> </span></p><p style="line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">二次加热后，绿叶菜中的维生素C损失超70%，实验数据显示，室温放置8小时亚硝酸盐飙升6倍。</span></span></p><p><span style="font-size: 17px;"> </span></p><p style="line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px; color: #007aaa; font-weight: bold;">3 凉拌菜：细菌开派对</span></span></p><p><span style="font-size: 17px;"> </span></p><p style="line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">隔夜的凉拌菜有如细菌温床：未加热+高盐环境=细菌开派对，专家提醒：凉拌菜超过4小时就变"细菌培养皿"。</span></span></p><p><span style="font-size: 17px;"> </span></p><p style="line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px; color: #007aaa; font-weight: bold;">4 菌菇类：黄杆菌毒素温床</span></span></p><p><span style="font-size: 17px;"> </span></p><p style="line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">隔夜的银耳、蘑菇尽量不吃，泡发、储存不当还会产生黄杆菌毒素，进食后会出现腹痛、腹泻等症状。</span></span></p><p><span style="font-size: 17px;"> </span></p><p style="line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px; color: #007aaa; font-weight: bold;">5 豆浆：3小时细菌量翻10倍</span></span></p><p><span style="font-size: 17px;"> </span></p><p style="line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">新鲜豆浆市售豆浆保质期≠开封后保质期，一般情况下3～4小时就很容易出现大量的细菌滋生。就算是密封包装的豆浆，通常保质期也不会超过三天。</span></span></p><p><span style="font-size: 17px;"> </span></p><section style="text-align: center;"><img class="rich_pages wxw-img" style="width: 578px; height: 371px;" src="https://pics-app.cnyw.net/FvK4HOTC_t-rVxSlSCU6IfNLYk7n" /></section><p><span style="font-size: 17px;"> </span></p><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section style="border: 1px solid #2d64b6; box-sizing: border-box;"><section style="width: 12px; height: 4px; background-color: #68ccd0; margin-left: auto; box-sizing: border-box;"><span style="font-size: 17px;"> </span></section><p style="text-align: center; font-size: 16px; color: #2d64b6; padding: 0px 10px; box-sizing: border-box; line-height: 1.6em;"><strong style="font-size: 17px;"><span style="letter-spacing: 1px;">处理剩饭菜</span></strong></p><p style="text-align: center; font-size: 16px; color: #2d64b6; padding: 0px 10px; box-sizing: border-box; line-height: 1.6em;"><strong style="font-size: 17px;"><span style="letter-spacing: 1px;">要注意5个原则</span></strong></p><section style="width: 12px; height: 4px; background-color: #68ccd0; box-sizing: border-box;"><span style="font-size: 17px;"> </span></section></section></section></section><p><span style="font-size: 17px;"> </span></p><p style="line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">据@生命时报 报道，不能吃隔夜饭菜的理由是因为，隔夜饭菜会产生亚硝酸盐，导致癌症。亚硝酸盐要转化为亚硝胺类致癌物，需要很多前提条件。实际上，隔夜食物到底能不能吃，关键要看储存条件。</span></span></p><p><span style="font-size: 17px;"> </span></p><p style="line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px;">我们在处理剩饭菜的时候要注意5个原则：</span></span></p><p><span style="font-size: 17px;"> </span></p><section><section style="padding-left: 10px; max-width: 100%; border-left: 5px solid #0070c0; margin: 10px auto; box-sizing: border-box;"><section style="font-size: 13px; text-align: justify; letter-spacing: 1px; line-height: 1.75em; color: #474747;"><p style="color: #666666; font-size: 14px; letter-spacing: 1.5px; caret-color: red; line-height: 1.6em;"><span style="color: rgba(102, 102, 102, 0.8); font-size: 17px; letter-spacing: 1px; caret-color: red; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><span style="letter-spacing: 1px; color: #000000;">熟食在室温下不要存放2小时以上；</span></span></p><p style="color: #666666; font-size: 14px; letter-spacing: 1.5px; caret-color: red;"><span style="color: rgba(102, 102, 102, 0.8); font-size: 17px; letter-spacing: 1px; caret-color: red; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"> </span></p><p style="line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px; color: #007aaa; font-weight: bold;">饭菜应趁热放冰箱，细菌在4℃-60℃会大量繁殖；</span></span></p><p><span style="font-size: 17px;"> </span></p><p style="line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px; color: #000000;">用带盖的保鲜盒存放，减少串味；</span></span></p><p><span style="font-size: 17px;"> </span></p><p style="line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px; color: #007aaa; font-weight: bold;">再次食用前，充分加热以灭菌；</span></span></p><p><span style="font-size: 17px;"> </span></p><p style="line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px; color: #000000;">宁剩荤菜，不剩素菜。</span></span></p></section></section></section><p><span style="font-size: 17px;"> </span></p><section style="line-height: 1.6em;"><img class="rich_pages wxw-img" style="vertical-align: baseline;" src="https://pics-app.cnyw.net/FkF6-jHBd3O8paoTy12sukCMsNJw" /></section><p><span style="font-size: 17px;"> </span></p><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px; color: #007aaa; font-weight: bold;">快转给家里人！</span></span></p><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px; color: #007aaa; font-weight: bold;">尤其是提醒老年人</span></span></p><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px; color: #007aaa; font-weight: bold;">菜一餐吃完</span></span></p><p style="text-align: center; line-height: 1.6em;"><span style="font-size: 17px;"><span style="letter-spacing: 1px; color: #007aaa; font-weight: bold;">尽量不要吃隔夜菜</span></span></p><p><span style="font-size: 17px;"> </span></p><p><span style="font-size: 17px;"> </span></p><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 15px; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="letter-spacing: 1px;">来源：</span><span style="letter-spacing: 1px;">警钟综合杭州邵逸夫医院、生命时报、封面新闻、橙柿互动、健康广东</span></span><section><span style="font-size: 17px;"> </span></section><p style="display: none;"> </p></section> <!----></div> 专家应该都不烧饭的 肚痛埋怨西瓜，食品安全最重要 没他说的那么严重！ 还是不吃为好！ 营养均衡最好 豆浆在早餐店大部分都超过三小时 大金鏈子的話哪怕也芯片？ 大金鏈子的話你也信？ 不吃
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