热死人?真不是开玩笑!义乌一男子工作3小时后,四肢肌肉突然剧烈抽搐……
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pics-app.cnyw.net/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!-- 付费贴--> <div class="preview_article "> <!----> <p class="">原标题:男子热到四肢痉挛?一个被忽略的致命细节!高温“烤”验下这份保命“凉”策请收好!</p><section style="font-size: 15px; padding: 0px; line-height: 2; letter-spacing: 2px; box-sizing: border-box; font-style: normal; text-align: justify;"><section style="font-weight: 400; color: #6a6a6a; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;"><section class="empty_paragraph" style="max-width: 100%; vertical-align: middle; line-height: 0; box-sizing: border-box;"></section></section><section style="font-weight: 400; color: #6a6a6a; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; line-height: 0; box-sizing: border-box;"></section><section style="max-width: 100%; vertical-align: middle; line-height: 0; box-sizing: border-box;"><img class="rich_pages wxw-img" style="vertical-align: middle; max-width: 100%; width: 100%; box-sizing: border-box; height: auto !important;" src="https://pics-app.cnyw.net/Fki59VfPB4dcEmnkCgXPxtlpI0WE" /></section></section><p style="font-weight: 400; color: #6a6a6a; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><section style="font-weight: 400; color: #ff0727; box-sizing: border-box;"><p style="text-indent: 2.2667em; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">台风天过后,持续性的晴热高温天气再次发力,烈日炙烤之下,因高温引发的健康威胁陡增。</strong></p></section><p style="font-weight: 400; color: #6a6a6a; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><section style="font-weight: 400; color: #6a6a6a; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; line-height: 0; box-sizing: border-box;"><img class="rich_pages wxw-img" style="vertical-align: middle; max-width: 100%; width: 100%; box-sizing: border-box; height: auto !important;" src="https://pics-app.cnyw.net/FmSoG7hUbnqH6rozGpfWmyN3TuTb" /></section></section><p style="font-weight: 400; color: #6a6a6a; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><p style="font-weight: 400; color: #6a6a6a; text-indent: 2.2667em; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;">“想着中午会比较热,我还特意早上干活,没想到还是中招了,腿抽搐得站不住,眼前一阵阵发黑。”52岁的张师傅(化名)是一名经验丰富的建筑工人,平时非常注意防暑,最近天气逐渐炎热,他特意调整工作时间至清晨,想避开正午的酷热。然而8月4日上午,在连续工作3小时后,他突然感到<span style="color: #ff0727; box-sizing: border-box;"><strong style="box-sizing: border-box;">四肢肌肉剧烈抽搐,像“抽筋”一样疼痛难忍,同时大量出汗、头晕目眩,还伴有恶心感</strong></span>。 </p><p style="font-weight: 400; color: #6a6a6a; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><p style="text-indent: 2.2667em; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"><span style="font-weight: 400; color: #6a6a6a;">工友们见状,立即将张师傅扶到阴凉处休息,并安排送至附近卫生院,检查发现张师傅血肌酐升高223.9μmol/L</span><span style="font-weight: 400; color: #a0a0a0; font-size: 12px; box-sizing: border-box;">(正常范围41-73μmol/L)</span><span style="font-weight: 400; color: #6a6a6a;">,尿素氮升高9.72mmol/L</span><span style="font-weight: 400; color: #a0a0a0; font-size: 12px; box-sizing: border-box;">(正常范围2.9-7.1mmol/L)</span><span style="font-weight: 400; color: #6a6a6a;">,提示</span><span style="color: #fa5359; font-weight: bold;">急性肾功能不全、肝功能异常</span><span style="font-weight: 400; color: #6a6a6a;">,卫生院立即联系了义乌市中心医院急诊科,通过绿色通道将张师傅转运接受进一步治疗。</span></p><p style="font-weight: 400; color: #6a6a6a; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><section style="font-weight: 400; color: #6a6a6a; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 80%; height: auto; box-sizing: border-box;"><img class="rich_pages wxw-img" style="vertical-align: middle; max-width: 100%; width: 100%; box-sizing: border-box; height: auto !important;" src="https://pics-app.cnyw.net/FjvdeyWgNhBVFEpkaNGodBqFO-uF" /></section></section><section style="font-weight: 400; color: #6a6a6a; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 80%; height: auto; box-sizing: border-box;"><img class="rich_pages wxw-img" style="vertical-align: middle; max-width: 100%; width: 100%; box-sizing: border-box; height: auto !important;" src="https://pics-app.cnyw.net/FraCSK52d7ymAgXh-PdwfFKSPymL" /></section></section><section style="font-weight: 400; color: #6a6a6a; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 80%; height: auto; box-sizing: border-box;"><img class="rich_pages wxw-img" style="vertical-align: middle; max-width: 100%; width: 100%; box-sizing: border-box; height: auto !important;" src="https://pics-app.cnyw.net/FmZODTwcqLNXr6Z_pPL-5uyea-DL" /></section></section><p style="font-weight: 400; color: #6a6a6a; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><p style="font-weight: 400; color: #6a6a6a; text-indent: 2.2667em; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;">入院后紧急化验发现张师傅<span style="text-decoration: underline; color: #ff0727; box-sizing: border-box;">血液中钠、氯浓度降低,全血乳酸升高</span>,说明他的身体代谢出现了异常,结合症状考虑是<span style="color: #ff0727; box-sizing: border-box;"><strong style="box-sizing: border-box;">热痉挛</strong></span>。热痉挛是重度中暑,属于热射病的先兆阶段,如果不及时干预,可能迅速进展为热射病,导致多器官功能衰竭,甚至死亡。</p><p style="font-weight: 400; color: #6a6a6a; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><section style="font-weight: 400; color: #6a6a6a; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; line-height: 0; box-sizing: border-box;"><img class="rich_pages wxw-img" style="vertical-align: middle; max-width: 100%; width: 100%; box-sizing: border-box; height: auto !important;" src="https://pics-app.cnyw.net/FkGgL2N-GkKWs4h5qWS4VERdn5wx" /></section></section><p style="font-weight: 400; color: #6a6a6a; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><p style="font-weight: 400; color: #6a6a6a; text-indent: 2.2667em; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;">医护人员第一时间采取快速补液、补钾、清除氧自由基等对症措施,纠正电解质紊乱,保护器官功能,并持续监测血压、心率、尿量、电解质及肝肾功能,防止病情恶化。经过治疗,张师傅的肌肉痉挛缓解,尿量恢复,肝肾功能指标趋于稳定,目前已脱离危险转入普通病房。 </p><p style="font-weight: 400; color: #6a6a6a; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><section style="font-weight: 400; color: #6a6a6a; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; line-height: 0; box-sizing: border-box;"><img class="rich_pages wxw-img" style="vertical-align: middle; max-width: 100%; width: 100%; box-sizing: border-box; height: auto !important;" src="https://pics-app.cnyw.net/FotEymPDIJ5v9HwlgynF1EQXCTf_" /></section></section><p style="font-weight: 400; color: #6a6a6a; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><p style="font-weight: 400; color: #6a6a6a; text-indent: 2.2667em; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;">“出了很多汗,我就想赶紧解渴,一下灌了两瓶矿泉水,谁知道越喝越难受…...”张师傅事后懊悔地说,原来是他这个看似解暑的举动直接加速了病症发作。</p><p style="font-weight: 400; color: #6a6a6a; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><p style="font-weight: 400; color: #6a6a6a; text-indent: 2.2667em; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"><span style="color: #ff0727; box-sizing: border-box;"><strong style="box-sizing: border-box;">不是缺水,而是缺盐!</strong></span>急诊科主任医师黄小英解释道,张师傅是典型的低钠性热痉挛,<span style="text-decoration: underline; color: #ff0727; box-sizing: border-box;">大量出汗后身体缺盐,此时如果大量喝水,会导致血液电解质进一步稀释,加重肌肉痉挛和器官损伤</span>。</p><p style="font-weight: 400; color: #6a6a6a; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><section style="font-weight: 400; color: #6a6a6a; text-align: center; justify-content: center; display: flex; flex-flow: row; margin: 10px 0px; box-sizing: border-box;"><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; margin: 0px -33px 0px 0px; box-sizing: border-box;"><section style="text-align: left; justify-content: flex-start; display: flex; flex-flow: row; margin: 10px 0px; box-sizing: border-box;"><section style="display: inline-block; vertical-align: top; width: auto; min-width: 5%; max-width: 100%; flex: 0 0 auto; height: auto; box-sizing: border-box;"><section style="display: flex; width: 100%; flex-flow: column; box-sizing: border-box;"><section style="z-index: 1; box-sizing: border-box;"><section style="text-align: center; margin: 0px; line-height: 0; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 40px; height: auto; box-sizing: border-box;"><img class="rich_pages wxw-img" style="vertical-align: middle; max-width: 100%; width: 100%; box-sizing: border-box; height: auto !important;" src="https://pics-app.cnyw.net/FuOjTWqiyaT3aWRsGtmTSUzpoI22" /></section></section></section></section></section><section style="display: inline-block; vertical-align: top; width: auto; align-self: flex-start; flex: 0 0 auto; background-color: #f5f4f2; min-width: 5%; max-width: 100%; height: auto; padding: 8px 8px 8px 21px; margin: 0px 0px 0px -18px; box-sizing: border-box;"><section style="text-align: center; color: #655c4b; box-sizing: border-box;"><p style="margin: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">高温伤害的发展过程:</strong></p><p style="margin: 0px; padding: 0px; box-sizing: border-box;"><span style="box-sizing: border-box;"><strong style="box-sizing: border-box;">从中暑到热射病危险步步升级</strong></span></p></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; margin: 0px; padding: 0px 0px 0px 6px; box-sizing: border-box;"></section></section></section><section style="display: inline-block; vertical-align: middle; width: 0px; flex: 0 0 auto; height: auto; align-self: center; margin: 0px 0px 0px 10px; box-sizing: border-box;"></section></section><section style="font-weight: 400; color: #6a6a6a; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; line-height: 0; box-sizing: border-box;"></section></section><section style="font-weight: 400; color: #6a6a6a; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; line-height: 0; box-sizing: border-box;"></section></section><section><section style="font-weight: 400; color: #6a6a6a; text-indent: 2.2667em; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;">不要小看中暑,<span style="color: #ff0000; font-weight: bold;">中暑是热射病的“前哨”</span>,热射病往往是轻中度中暑未得到及时有效处理而迅速发展来的。<strong><span style="color: #ff0000;">高温天务必把预防做在前头,如有不适千万不要硬扛,及时就医。</span></strong></section></section><section style="font-weight: 400; color: #6a6a6a; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; line-height: 0; box-sizing: border-box;"></section></section><section style="font-weight: 400; color: #6a6a6a; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; line-height: 0; box-sizing: border-box;"><img class="rich_pages wxw-img" style="vertical-align: middle; max-width: 100%; width: 100%; box-sizing: border-box; height: auto !important;" src="https://pics-app.cnyw.net/Fu7MUTGxZV6pEEWxFHJochDa6YBl" /></section></section><p style="font-weight: 400; color: #6a6a6a; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><section style="box-sizing: border-box;"><p style="color: #6a6a6a; font-weight: 400; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;">1. 先兆中暑:高温环境下出现口渴、乏力、多汗、头晕、注意力不集中、心悸等。此时体温可能正常或略高(<38℃)。</p><p style="color: #6a6a6a; font-weight: 400; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;">2. 轻度中暑:在先兆基础上,体温升至38℃以上,出现面色潮红或苍白、大汗淋漓、皮肤灼热、恶心呕吐、脉搏加快等症状。</p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"><span style="color: #6a6a6a; font-weight: 400;">3. 中重度中暑(含热射病):这是最危险阶段!分为</span><span style="box-sizing: border-box;"><span style="font-weight: bold; color: #fa5359;">热痉挛</span></span><span style="color: #6a6a6a; font-weight: 400;">,大量出汗后只补充水分,未补盐分,导致肌肉(尤其是小腿、腹部)突发、剧烈、对称性疼痛痉挛。</span><span style="box-sizing: border-box;"><span style="color: #fa5359; font-weight: bold;">热衰竭</span></span><span style="color: #6a6a6a; font-weight: 400;">,严重脱水及电解质紊乱,体温可达39-40℃,出现极度乏力、眩晕、头痛、恶心呕吐、血压下降、脉搏细速、皮肤湿冷、面色苍白、晕厥等。</span><span style="box-sizing: border-box;"><span style="color: #fa5359; font-weight: bold;">热射病</span></span><span style="color: #6a6a6a; font-weight: 400;">,体温急剧飙升超过40℃,中枢神经系统严重受损,表现为意识模糊、谵妄、惊厥、昏迷;可伴有无汗(皮肤干燥灼热,散热功能瘫痪)、多器官(心、肝、肾、凝血系统)功能衰竭。</span></p></section><p style="font-weight: 400; color: #6a6a6a; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><section style="font-weight: 400; color: #f96e57; box-sizing: border-box;"><p style="text-indent: 2.2667em; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">热射病通俗来讲就是身体内部被“煮”坏了。如果不及时有效救治,死亡率可高达50%甚至更高。黄金抢救时间极其宝贵,降温速度直接关系到患者的生存率和预后。</strong></p></section><p style="font-weight: 400; color: #6a6a6a; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><section style="font-weight: 400; color: #6a6a6a; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; line-height: 0; box-sizing: border-box;"><img class="rich_pages wxw-img" style="vertical-align: middle; max-width: 100%; width: 100%; box-sizing: border-box; height: auto !important;" src="https://pics-app.cnyw.net/Fn43thrMWoV2KK6AFK4Gn_SMIZup" /></section></section><section style="font-weight: 400; color: #f96e57; text-align: center; box-sizing: border-box;"><p style="margin: 0px; padding: 0px; box-sizing: border-box;"> </p><p style="margin: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">牢记“四字诀”:移、散、降、补</strong></p></section><p style="font-weight: 400; color: #6a6a6a; text-indent: 2.2667em; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;">若有中暑先兆、轻度症状,立即撤离高温环境,转移至阴凉通风处或有空调的房间;平卧或半躺,解开或脱去多余衣物,利于散热;积极物理降温,用冷水(非冰水)擦拭皮肤,特别是颈部、腋下、大腿根部等大血管处,用湿毛巾冷敷额头,扇风加速蒸发散热,切勿用酒精擦拭;少量多次饮用含盐的凉水或运动饮料。</p><p style="font-weight: 400; color: #6a6a6a; text-indent: 2.2667em; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"><span style="box-sizing: border-box;">若出现中重度症状,必须立即拨打120急救电话,争分夺秒送医。在等待救援时,应持续进行物理降温,<span style="color: #f96e57; box-sizing: border-box;"><strong style="box-sizing: border-box;">如果能在一个小时内把核心温度降回38.5度以下,热射病的危险性就会大大降低</strong></span>。意识不清者勿强行喂水。</span></p><p style="font-weight: 400; color: #6a6a6a; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><section style="font-weight: 400; color: #6a6a6a; text-align: center; justify-content: center; display: flex; flex-flow: row; margin: 10px 0px; box-sizing: border-box;"><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; margin: 0px -33px 0px 0px; box-sizing: border-box;"><section style="text-align: left; justify-content: flex-start; display: flex; flex-flow: row; margin: 10px 0px; box-sizing: border-box;"><section style="display: inline-block; vertical-align: top; width: auto; min-width: 5%; max-width: 100%; flex: 0 0 auto; height: auto; box-sizing: border-box;"><section style="display: flex; width: 100%; flex-flow: column; box-sizing: border-box;"><section style="z-index: 1; box-sizing: border-box;"><section style="text-align: center; margin: 0px; line-height: 0; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 40px; height: auto; box-sizing: border-box;"><img class="rich_pages wxw-img" style="vertical-align: middle; max-width: 100%; width: 100%; box-sizing: border-box; height: auto !important;" src="https://pics-app.cnyw.net/FuOjTWqiyaT3aWRsGtmTSUzpoI22" /></section></section></section></section></section><section style="display: inline-block; vertical-align: top; width: auto; align-self: flex-start; flex: 0 0 auto; background-color: #f5f4f2; min-width: 5%; max-width: 100%; height: auto; padding: 8px 8px 8px 21px; margin: 0px 0px 0px -18px; box-sizing: border-box;"><section style="text-align: justify; color: #655c4b; box-sizing: border-box;"><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">高温保命“凉”策:</strong></p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">主动预防,科学应对</strong></p></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; margin: 0px; padding: 0px 0px 0px 6px; box-sizing: border-box;"></section></section></section><section style="display: inline-block; vertical-align: middle; width: 0px; flex: 0 0 auto; height: auto; align-self: center; margin: 0px 0px 0px 10px; box-sizing: border-box;"></section></section><section style="font-weight: 400; color: #6a6a6a; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; line-height: 0; box-sizing: border-box;"><img class="rich_pages wxw-img" style="vertical-align: middle; max-width: 100%; width: 100%; box-sizing: border-box; height: auto !important;" src="https://pics-app.cnyw.net/Fm59aLkOoYIlrkO9pMNzpK4f5u5c" /></section></section><p style="font-weight: 400; color: #6a6a6a; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><p style="font-weight: 400; color: #6a6a6a; text-indent: 2.2667em; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"><span style="color: #f96e57; box-sizing: border-box;"><strong style="box-sizing: border-box;">避免高温暴露。</strong></span>烈日不出门,尽可能避开上午10点至下午4点这段一天中最热的时段进行户外活动,如必须在高温下工作(如建筑工人、交警、快递员、养护工等),务必做好防晒(遮阳帽、冰袖、太阳镜),并严格实行轮换休息,避免长时间连续暴露。作业场所需配备阴凉休息区和充足的防暑降温饮品。切勿将婴幼儿、老人或宠物单独留在停驶的封闭车厢内,短短几分钟温度就能飙升到致命程度。高速公路上车辆故障或拥堵时,也要注意车内通风降温。闷热的室内同样危险,空调开到26-28度最合适。</p><p style="font-weight: 400; color: #6a6a6a; text-indent: 2.2667em; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"><span style="color: #f96e57; box-sizing: border-box;"><strong style="box-sizing: border-box;">科学补水补盐是关键。</strong></span>高温下出汗量大,要定时、主动补充水分,不要等到口渴难耐时才喝水。大量出汗不仅丢失水分,还有钠、钾等电解质,单纯喝白水可能不够,建议适量饮用含盐分的饮品,如淡盐水或专业的电解质饮料。避免饮用大量高糖饮料(如可乐)或酒精。还可以观察尿液颜色,深黄提示身体可能已缺水。<span style="color: #f96e57; box-sizing: border-box;"><strong style="box-sizing: border-box;">注意!没有大量出汗的人没必要喝淡盐水,以免导致钠摄入超标。</strong></span></p><p style="font-weight: 400; color: #6a6a6a; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><section style="font-weight: 400; color: #6a6a6a; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; line-height: 0; box-sizing: border-box;"><img class="rich_pages wxw-img" style="vertical-align: middle; max-width: 100%; width: 100%; box-sizing: border-box; height: auto !important;" src="https://pics-app.cnyw.net/Ftzjjf-3QZtjixJQodPMNrQCFJDb" /></section></section><p style="font-weight: 400; color: #6a6a6a; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><section style="font-weight: 400; color: #6a6a6a; box-sizing: border-box;"><p style="text-indent: 2.2667em; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"><span style="color: #f96e57; box-sizing: border-box;"><strong style="box-sizing: border-box;">特别呼吁关注老年群体,尤其是独居老人。</strong></span>老年人对温度感知迟钝、体温调节能力差,又常为省电舍不得开空调,风险极高。子女或社区应增加对独居老人的探视频次。</p><p style="text-indent: 2.2667em; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;">另外,<span style="color: #f96e57; box-sizing: border-box;"><strong style="box-sizing: border-box;">基础疾病患者要当心。</strong></span>患有高血压、心脏病、糖尿病等慢性病的人群,高温天更易诱发并发症。高血压患者需遵医嘱,可能需要调整利尿剂类降压药;糖尿病患者注意血糖监测,慎防高糖饮料;警惕心脑血管意外信号(如胸痛、胸闷、口齿不清、单侧肢体无力麻木等),一旦出现立即就医。</p></section><p style="font-weight: 400; color: #6a6a6a; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><section style="font-weight: 400; color: #6a6a6a; text-align: center; margin: 0px; line-height: 0; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 39%; height: auto; box-sizing: border-box;"><img class="rich_pages wxw-img" style="vertical-align: middle; max-width: 100%; width: 100%; box-sizing: border-box; height: auto !important;" src="https://pics-app.cnyw.net/FpyJOf029y8HAvn-Y-YcnR9eemle" /></section></section><p style="font-weight: 400; color: #6a6a6a; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><section style="font-weight: 400; color: #6a6a6a; text-align: left; justify-content: flex-start; display: flex; flex-flow: row; margin: 10px 0px; box-sizing: border-box;"><section style="display: inline-block; width: 100%; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-image: url('https://pics-app.cnyw.net/Fp3gVYQRwb2cKORaS-UHxqJrcCXC'); background-repeat: repeat-y; background-attachment: scroll; padding: 0px 13px; background-size: 100% auto !important; background-position: 0% 2.338757% !important; box-sizing: border-box;"><section style="text-align: justify; box-sizing: border-box;"><p style="text-align: center; text-indent: 2.2667em; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;">掌握防暑知识,主动做好高温防护</p><p style="text-align: center; text-indent: 2.2667em; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;">共同守护生命安全,平安度夏</p></section></section></section><section style="font-weight: 400; color: #6a6a6a; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;"><section class="empty_paragraph" style="max-width: 100%; vertical-align: middle; line-height: 0; box-sizing: border-box;"></section></section></section><p style="display: none;"> </p> <!----></div> 这真的跟身体素质有关,我们店门口的大爷大妈们,室外温度35℃天天坐这门口下棋聊天,一坐一天,中午回去吃个午饭接着来义乌这边只要中暑就抓起来扭
藿香正气水到底有没有用
治疗好热射病的难度约等于把熟肉变成生肉
有的工地真的没人性,上半年凉快的时候不开工,到了这种天气还不允许休息
如果很热不舒服但是汗出不来,一定警惕腋窝下夹冰袋,速去医院
在厨房做饭会得热射病吗
这种天气快要军训了,站着不动晒太阳也不知道什么意义
很久以前的邻居两个小孩就是自己在家睡觉,一直没出房门,家长以为觉多,结果后来发现不对,两个人中暑很严重,叫人都没反应了
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