第一批用小拇指做“手机支架”的受害者出现了？医生提醒
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pics-app.cnyw.net/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!-- 付费贴--> <div class="preview_article "> <!----> <section style="margin-bottom: 0px; letter-spacing: 0.578px; outline: 0px; visibility: visible;"><section style="margin-top: 10px; margin-bottom: 10px; outline: 0px; display: flex; flex-flow: row; visibility: visible;"><section class="empty_paragraph" style="outline: 0px; display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 100 100 0%; height: auto; border-top: 4px solid #5f9cef; border-top-left-radius: 0px; border-bottom: 1px solid #5f9cef; border-bottom-right-radius: 0px; visibility: visible;"><section style="outline: 0px; text-align: center; color: #5f9cef; line-height: 1.8; letter-spacing: 3px; visibility: visible;"></section></section></section></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 16px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">你是怎样拿手机的？</span></span></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 16px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"> </span></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 16px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">近日，关于“玩手机致小拇指骨头变形”引起网友热议。很多网友看着自己“变形的小拇指”沉默了......<img class="rich_pages wxw-img" style="display: inline-block; font-size: 22px; width: 1em; height: auto; vertical-align: middle; background-size: 1em; background-repeat: no-repeat;" src="https://pics-app.cnyw.net/20260728/17852283983842990972.png" alt="图片" /></span></span></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 16px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"> </span></section><section style="box-sizing: border-box; font-style: normal; font-weight: 400; text-align: justify; font-size: 16px; color: #3e3e3e;"><section style="text-align: center; justify-content: center; display: flex; flex-flow: row; box-sizing: border-box;"><section style="display: inline-block; width: 97%; vertical-align: top; flex: 0 0 auto; height: auto; align-self: flex-start; box-sizing: border-box;"><section style="justify-content: center; display: flex; flex-flow: row; box-sizing: border-box;"><section style="display: inline-block; width: 100%; vertical-align: top; flex: 0 0 auto; height: auto; align-self: flex-start; box-sizing: border-box;"><section style="text-align: left; justify-content: flex-start; display: flex; flex-flow: row; box-sizing: border-box;"><section style="display: inline-block; vertical-align: top; width: 49%; align-self: flex-start; flex: 0 0 auto; height: auto; box-sizing: border-box;"><section style="text-align: right; line-height: 0; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 100%; box-sizing: border-box; margin-bottom: 0px; margin-top: 0px;"><img class="rich_pages wxw-img" style="vertical-align: middle; max-width: 100%; box-sizing: border-box; width: 275px !important; height: auto !important; visibility: visible !important;" src="https://pics-app.cnyw.net/20260728/1785228399646122305.jpeg" alt="图片" /></section></section></section><section style="display: inline-block; vertical-align: top; width: 2%; align-self: flex-start; flex: 0 0 auto; height: auto; box-sizing: border-box;"><section style="text-align: justify; box-sizing: border-box;"><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p></section></section><section style="display: inline-block; vertical-align: top; width: 49%; align-self: flex-start; flex: 0 0 auto; height: auto; box-sizing: border-box;"><section style="line-height: 0; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 100%; box-sizing: border-box; margin-bottom: 0px; margin-top: 0px;"><img class="rich_pages wxw-img" style="vertical-align: middle; max-width: 100%; box-sizing: border-box; width: 321.775px !important; height: auto !important; visibility: visible !important;" src="https://pics-app.cnyw.net/20260728/17852284010369374815.png" alt="图片" /></section></section></section></section></section></section><section style="justify-content: center; display: flex; flex-flow: row; margin: 10px 0px 0px; box-sizing: border-box;"><section style="display: inline-block; width: 100%; vertical-align: top; flex: 0 0 auto; height: auto; align-self: flex-start; box-sizing: border-box;"><section style="color: #8c8c8c; line-height: 1.6; font-size: 14px; box-sizing: border-box;"><p style="margin: 0px; padding: 0px; box-sizing: border-box;">图源：某社交平台</p></section></section></section></section></section></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 16px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"> </span></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 16px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">网上甚至流传很多视频，有些配文称：这是每天长时间玩手机造成的</span></span><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">“</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">关节变形炎症</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">”</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">，需要冲击波治疗。</span></span></span></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"> </span></span></section><section style="margin: 0px 8px; line-height: 1.75em; text-align: center;"><span style="font-size: 16px;"><img class="rich_pages wxw-img" style="left: 0px; top: 0px; background-color: transparent; border-width: 1px; border-style: solid; flex-basis: auto; width: 378px !important; height: auto !important; visibility: visible !important;" src="https://pics-app.cnyw.net/20260728/17852284024064723473.jpeg" alt="图片" /></span></section><p style="font-style: normal; font-weight: 400; text-align: center; justify-content: center; flex-flow: row; display: inline-block; width: 100%; vertical-align: top; flex: 0 0 auto; height: auto; align-self: flex-start; color: #8c8c8c; line-height: 1.6; font-size: 14px; margin: 0px; padding: 0px; box-sizing: border-box;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"> </span></span></p><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">那么，日常用小拇指托手机真的会导致骨头永久变形，甚至需要</span></span><span style="font-size: 16px;"><span style="letter-spacing: 1px; color: #3f3f3f;">冲击波治疗吗？今天我们就来详细了解一下！</span></span></span></section><section style="margin: 0px 8px; line-height: 1.75em;"><section style="text-align: center; justify-content: center; display: flex; flex-flow: row; margin: 10px 0px; box-sizing: border-box;"><section style="display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-style: solid; border-width: 1px; min-width: 5%; max-width: 100%; height: auto; box-shadow: #2bb3f1 6px 6px 0px 0px; padding: 8px; box-sizing: border-box;"><section style="text-align: left; margin: 0px; box-sizing: border-box;"><section style="text-align: justify; font-size: 18px; box-sizing: border-box;"><p style="text-align: center; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">小拇指托手机，</strong></p><p style="text-align: center; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">真的会导致骨头永久变形吗？</strong></p></section></section></section></section></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"> </span></span></section><section style="box-sizing: border-box; font-style: normal; font-weight: 400; text-align: justify; font-size: 16px; color: #3e3e3e;"><section style="text-align: center; justify-content: center; display: flex; flex-flow: row; box-sizing: border-box;"><section style="display: inline-block; width: 97%; vertical-align: top; flex: 0 0 auto; height: auto; align-self: flex-start; box-sizing: border-box;"><section style="text-align: left; justify-content: flex-start; display: flex; flex-flow: row; margin: 0px; box-sizing: border-box;"><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; margin: 0px 6px 0px 0px; box-sizing: border-box;"><section style="font-size: 19px; margin: 0px 0%; text-align: center; box-sizing: border-box;"><section style="display: inline-block; border: 1px solid #2bb3f1; background-color: #2bb3f1; width: 1.8em; height: 1.8em; line-height: 1.8em; border-radius: 100%; margin-left: auto; margin-right: auto; font-size: 12px; color: #ffffff; box-sizing: border-box;"><p style="margin: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">1</strong></p></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; margin: 0px 13px 0px 0px; box-sizing: border-box;"><section style="text-align: justify; color: #2bb3f1; box-sizing: border-box;"><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">“凹痕”是怎么来的？</strong></p></section></section></section></section></section></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"> </span></span></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">单手握手机时，很多人会让手机下缘落在小拇指中节或末节附近，把它当成一块</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">“</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">小托板</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">”</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">。局部软组织持续受压，加上手指长时间保持屈曲或侧偏，放下手机后确实可能看见一道凹痕。</span><span style="letter-spacing: 1px; color: #000000; font-weight: bold;">若凹痕在改变姿势、停止承托后逐渐变浅，更支持它是压力造成的软组织印记，而不是骨头被压弯。</span></span></span></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"> </span></span></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">医学上说的</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">“</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">变形</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">”</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">，通常意味着持续存在的结构改变，需要结合病史、查体，必要时再通过 </span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">X </span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">线等检查确认，关节炎也不能靠外观凹槽诊断。疼痛、晨僵、肿胀、活动受限及影像学改变，和单纯</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">“</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">看起来有个坑</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">”</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">，不是一回事。</span></span></span></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"> </span></span></section><section style="box-sizing: border-box; font-style: normal; font-weight: 400; text-align: justify; font-size: 16px; color: #3e3e3e;"><section style="text-align: center; justify-content: center; display: flex; flex-flow: row; box-sizing: border-box;"><section style="display: inline-block; width: 97%; vertical-align: top; flex: 0 0 auto; height: auto; align-self: flex-start; box-sizing: border-box;"><section style="text-align: left; justify-content: flex-start; display: flex; flex-flow: row; margin: 0px; box-sizing: border-box;"><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; margin: 0px 6px 0px 0px; box-sizing: border-box;"><section style="font-size: 19px; margin: 0px 0%; text-align: center; box-sizing: border-box;"><section style="display: inline-block; border: 1px solid #2bb3f1; background-color: #2bb3f1; width: 1.8em; height: 1.8em; line-height: 1.8em; border-radius: 100%; margin-left: auto; margin-right: auto; font-size: 12px; color: #ffffff; box-sizing: border-box;"><p style="margin: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">2</strong></p></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; margin: 0px 13px 0px 0px; box-sizing: border-box;"><section style="text-align: justify; color: #2bb3f1; box-sizing: border-box;"><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">骨性变形目前尚未证实</strong></p></section></section></section></section></section></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"> </span></span></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">目前专门研究</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">“</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">小拇指托手机会不会变形</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">”</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">的文献很少，而且结论并不一致。</span></span></span></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"> </span></span></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">2020 </span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">年，研究人员对 </span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">143 </span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">名年轻人的双手照片进行比较，</span><span style="letter-spacing: 1px; color: #000000; font-weight: bold;">没有发现手机握持方式、每天使用时长或使用年限与左右小拇指不对称存在显著关系。</span></span></span></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"> </span></span></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">2024 </span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">年一项纳入 </span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">101 </span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">名成年人的横断面研究显示，每天使用手机较久者更常报告小拇指不适；每天使用超过 </span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">4 </span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">小时的 </span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">64 </span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">人中，有 </span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">9 </span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">人被观察到外形差异。然而，</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">X </span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">线并未显示骨骼或关节角度发生相应改变。该研究样本较小，也没有记录主要持机方式和累计使用年限，因此只能提示</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">“</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">使用时间与症状或软组织外观有关</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">”</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">，不能证明手机导致永久畸形。</span></span></span></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"> </span></span></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">因此，比较稳妥的表述是</span><span style="letter-spacing: 1px; color: #2bb3f1; font-weight: bold;">：</span><span style="letter-spacing: 1px; color: #000000; font-weight: bold;">长时间承托可能影响局部软组织轮廓并引发不适，但</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #000000; font-weight: bold;">“</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #000000; font-weight: bold;">把第五指骨和关节压变形</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #000000; font-weight: bold;">”</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #000000; font-weight: bold;">尚未得到可靠证实。</span><span style="letter-spacing: 1px; color: #3f3f3f;">研究中采用的</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">“4 </span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">小时</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">”</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">只是分析分组点，不是公认的安全线或致畸阈值，网传的</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">“</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">每天 </span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">8 </span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">小时必然变形</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">”</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">同样没有科学依据。</span></span></span></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"> </span></span></section><section style="box-sizing: border-box; font-style: normal; font-weight: 400; text-align: justify; font-size: 16px; color: #3e3e3e;"><section style="text-align: center; justify-content: center; display: flex; flex-flow: row; margin: 10px 0px; box-sizing: border-box;"><section style="display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-style: solid; border-width: 1px; min-width: 5%; max-width: 100%; height: auto; box-shadow: #2bb3f1 6px 6px 0px 0px; padding: 8px; box-sizing: border-box;"><section style="text-align: left; margin: 0px; box-sizing: border-box;"><section style="text-align: justify; font-size: 18px; box-sizing: border-box;"><p style="text-align: center; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">真正需要防的，</strong></p><p style="text-align: left; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">是过度使用带来的疼痛和麻木</strong></p></section></section></section></section></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><br /></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">2026 </span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">年一篇系统综述汇总了 </span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">42 </span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">项研究、超过 </span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">6.7 </span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">万人，</span><span style="letter-spacing: 1px; color: #2bb3f1; font-weight: bold;">发现长时间或重复使用手机与多种手腕、手部问题存在关联，较常见的是拇指侧腱鞘炎、腕管综合征和肌腱炎。</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">不过，大多数原始研究是横断面研究或个案报告，长期随访很少，所以目前更适合说</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">“</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">有关联</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">”</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">，而不是简单断言</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">“</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">手机一定导致某种疾病</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">”</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">。</span></span></span></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"> </span></span></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;">具体以下这些行为，可能与手部出现的不适有关联：</span></span></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"> </span></span></section><section style="box-sizing: border-box; font-style: normal; font-weight: 400; text-align: justify; font-size: 16px; color: #3e3e3e;"><section style="text-align: center; justify-content: center; display: flex; flex-flow: row; margin: 10px 0px; box-sizing: border-box;"><section style="display: inline-block; width: 97%; vertical-align: top; align-self: flex-start; flex: 0 0 auto; padding: 15px; height: auto; box-sizing: border-box; border: 1px solid #2bb3f1;"><section style="text-align: justify; box-sizing: border-box;"><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; line-height: 1.75em;"><span style="letter-spacing: 1px; color: #000000; font-weight: bold;">局部受压：</span><span style="letter-spacing: 1px;">小拇指长时间托住手机，可能出现酸痛、压痛、发麻或短暂刺痛。</span></p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; line-height: 1.75em;"> </p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; line-height: 1.75em;"><span style="letter-spacing: 1px; color: #000000; font-weight: bold;">固定姿势：</span><span style="letter-spacing: 1px;">持续用力握持、手腕弯曲或向一侧偏，会增加手部和前臂肌肉疲劳。</span></p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; line-height: 1.75em;"> </p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; line-height: 1.75em;"><span style="letter-spacing: 1px; color: #000000; font-weight: bold;">重复操作：</span><span style="letter-spacing: 1px;">频繁打字、滑动和单拇指操作，更容易把负担集中在拇指和腕部，而不只是小拇指。</span></p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; line-height: 1.75em;"> </p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; line-height: 1.75em;"><span style="letter-spacing: 1px; color: #000000; font-weight: bold;">神经受压：</span><span style="letter-spacing: 1px;">如果无名指和小拇指一起麻，尤其在长时间屈肘、撑着肘部或睡觉时明显，要考虑尺神经在肘部受压；问题未必出在小拇指本身。</span></p></section></section></section></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"> </span></span></section><p style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px; color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">因此，想要手指轻松一点，可以尝试这样做：</span></span></p><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"> </span></span></section><section style="box-sizing: border-box; font-style: normal; font-weight: 400; text-align: justify; font-size: 16px; color: #3e3e3e;"><section style="text-align: center; justify-content: center; display: flex; flex-flow: row; margin: 10px 0px; box-sizing: border-box;"><section style="display: inline-block; width: 97%; vertical-align: top; align-self: flex-start; flex: 0 0 auto; padding: 15px; height: auto; box-sizing: border-box; border: 1px solid #2bb3f1;"><section style="text-align: justify; box-sizing: border-box;"><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; line-height: 1.75em;"><span style="letter-spacing: 1px; color: #000000; font-weight: bold;">1. 别让小拇指长期充当“手机支架”。</span><span style="letter-spacing: 1px;">尽量双手持机，或使用指环、握持配件和桌面支架，把手机重量分散到掌部和更多手指。</span></p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; line-height: 1.75em;"> </p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; line-height: 1.75em;"><span style="letter-spacing: 1px; color: #000000; font-weight: bold;">2. 经常换手、换姿势。</span><span style="letter-spacing: 1px;">长时间看视频时把手机放到支架上；打字和滑动时交替使用双手，减少单个拇指和小拇指持续负荷。</span></p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; line-height: 1.75em;"> </p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; line-height: 1.75em;"><span style="letter-spacing: 1px; color: #000000; font-weight: bold;">3. 每隔约 30 分钟做一次短暂休息。</span><span style="letter-spacing: 1px;">放下手机 1~2 分钟，轻轻张开和握拢手指、放松手腕、伸直肘关节。出现疼痛或麻木时，不要硬撑着继续刷。</span></p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; line-height: 1.75em;"> </p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; line-height: 1.75em;"><span style="letter-spacing: 1px; color: #000000; font-weight: bold;">4. 减少不必要的重复操作。</span><span style="letter-spacing: 1px;">可适当使用语音输入、放大字体和快捷回复，降低高频打字、滑动带来的负担。</span></p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; line-height: 1.75em;"> </p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; line-height: 1.75em;"><span style="letter-spacing: 1px; color: #000000; font-weight: bold;">5. 小拇指发麻时，也要管好肘部。</span><span style="letter-spacing: 1px;">避免长时间屈肘打电话、趴桌刷手机或让肘部压在硬边上；睡眠时也不要总把肘关节紧紧弯着。</span></p></section></section></section></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"> </span></span></section><section style="box-sizing: border-box; font-style: normal; font-weight: 400; text-align: justify; font-size: 16px; color: #3e3e3e;"><section style="text-align: center; justify-content: center; display: flex; flex-flow: row; margin: 10px 0px; box-sizing: border-box;"><section style="display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-style: solid; border-width: 1px; min-width: 5%; max-width: 100%; height: auto; box-shadow: #2bb3f1 6px 6px 0px 0px; padding: 8px; box-sizing: border-box;"><section style="text-align: left; margin: 0px; box-sizing: border-box;"><section style="text-align: justify; font-size: 18px; box-sizing: border-box;"><p style="text-align: left; white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">这些情况，别只当成“手机压的”！</strong></p></section></section></section></section></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"> </span></span></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">无痛、短暂的压痕通常不需要特殊治疗，先改变持机方式并观</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">察即可。但如果出现以下情况，建议到骨科手外科、手足外科或康复医学科就诊：</span></span></span></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"> </span></span></section><section style="box-sizing: border-box; font-style: normal; font-weight: 400; text-align: justify; font-size: 16px; color: #3e3e3e;"><section style="text-align: center; justify-content: center; display: flex; flex-flow: row; margin: 10px 0px; box-sizing: border-box;"><section style="display: inline-block; width: 97%; vertical-align: top; align-self: flex-start; flex: 0 0 auto; padding: 15px; height: auto; box-sizing: border-box; border: 1px solid #2bb3f1;"><section style="text-align: justify; box-sizing: border-box;"><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; line-height: 1.75em;"><span style="letter-spacing: 1px; color: #000000; font-weight: bold;">疼痛或肿胀持续：</span><span style="letter-spacing: 1px;">减少使用、改变姿势后仍不缓解，或逐渐加重，并伴发红、发热。</span></p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; line-height: 1.75em;"> </p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; line-height: 1.75em;"><span style="letter-spacing: 1px; color: #000000; font-weight: bold;">活动异常：</span><span style="letter-spacing: 1px;">手指弹响、卡住、不能正常屈伸，或外伤后突然出现歪斜。</span></p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; line-height: 1.75em;"> </p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; line-height: 1.75em;"><span style="letter-spacing: 1px; color: #000000; font-weight: bold;">神经症状：</span><span style="letter-spacing: 1px;">小拇指和无名指持续麻木、握力下降、容易掉东西，甚至出现手部肌肉萎缩。</span></p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; line-height: 1.75em;"> </p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; line-height: 1.75em;"><span style="letter-spacing: 1px; color: #000000; font-weight: bold;">外形持续变化：</span><span style="letter-spacing: 1px;">原本没有的弯曲或关节隆起越来越明显，而不是放下手机后逐渐消退的压痕。</span></p></section></section></section></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"> </span></span></section><section style="margin: 0px 8px; line-height: 1.75em;"><span style="font-size: 16px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">医生会根据具体情况决定是否需要 </span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">X </span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">线、超声或神经电生理检查，治疗方式也会因人而异，个人切勿仅凭</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">网络图片和视频等</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.034em; font-style: normal; font-weight: normal;"><span style="letter-spacing: 1px; color: #3f3f3f;">自行决定。</span></span></span></section><section style="margin: 0px 8px; line-height: 1.75em;"></section><p style="margin-bottom: 0px; letter-spacing: 0.578px; text-align: center; margin-top: 0px;"> </p><section style="outline: 0px; color: #222222; letter-spacing: 0.544px; background-color: #ffffff; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><section style="margin-top: 10px; margin-bottom: 10px; outline: 0px; display: flex; flex-flow: row;"><section style="outline: 0px; display: inline-block; vertical-align: middle; width: auto; flex: 100 100 0%; align-self: center; height: auto;"><section style="outline: 0px; background-color: #5f9cef; height: 1px;"><section style="outline: 0px;"></section></section></section><section style="outline: 0px; display: inline-block; vertical-align: middle; width: auto; align-self: center; min-width: 10%; flex: 0 0 auto; height: auto;"><section style="outline: 0px; display: flex; flex-flow: row; text-align: center; justify-content: center;"><section style="outline: 0px; display: inline-block; width: 45px; vertical-align: top; background-color: #5f9cef; flex: 0 0 auto; height: auto; line-height: 0; letter-spacing: 0px; align-self: flex-start;"><section style="outline: 0px;"><section style="outline: 0px; vertical-align: middle; display: inline-block; line-height: 0; width: 45px; height: auto;"><img class="__bg_gif rich_pages wxw-img" style="vertical-align: middle; outline: 0px; visibility: visible !important; width: 45px !important;" src="https://pics-app.cnyw.net/20260728/1785228403622546529.gif" /></section></section></section></section></section><section style="outline: 0px; display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 100 100 0%;"><section style="outline: 0px;"><section style="outline: 0px; background-color: #5f9cef; height: 1px;"></section></section></section></section></section><p class="empty_paragraph" style="margin-bottom: 0px; letter-spacing: 0.578px; text-align: center;"> </p><p style="margin-bottom: 0px;"> </p><section></section><p style="display: none;"> </p><p style="font-style: normal; font-weight: 400; text-align: center; justify-content: center; flex-flow: row; display: inline-block; width: 100%; vertical-align: top; flex: 0 0 auto; height: auto; align-self: flex-start; color: #8c8c8c; line-height: 1.6; font-size: 14px; margin: 0px; padding: 0px; box-sizing: border-box;"> </p> <!----></div> :lol:lol:lol 没关系，想这么样就怎么样拿 切了就不会托了 :L:L:L:L 都是手机惹的祸
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