2A类致癌物！这种水，义乌人别再喝了
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z-index: 0; color: #333333; caret-color: #ff0000; max-width: 100%; max-inline-size: 100%; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box !important; overflow-wrap: anywhere; hyphens: auto; word-break: break-word; hyphenate-limit-chars: 6 3 3; hyphenate-character: -; font-size: 14px; line-height: 1.6; max-width: 100%; max-inline-size: 100%; margin-bottom: -13px; transform: rotateZ(0deg) scale(1); -webkit-transform: rotateZ(0deg) scale(1); -moz-transform: rotateZ(0deg) scale(1); -o-transform: rotateZ(0deg) scale(1);"><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box !important; overflow-wrap: anywhere; hyphens: auto; word-break: break-word; hyphenate-limit-chars: 6 3 3; hyphenate-character: -; max-width: 100%; max-inline-size: 100%;"><section style="text-align: center;"><section style="font-size: 17px;"><section style="text-align: justify;"><p style="text-align: center;"> </p><section><section><p style="text-indent: 0px; text-align: justify;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">水是生命之源，我们每天都要摄入大量水分，尤其是在不舒服的时候，身边人，常常会说一句，“多喝热水”。但你知道吗，有一种热水，反而不利于健康：</span><strong><span style="font-size: 16px;">超过65℃的水甚至被世卫组织下属的国际癌症研究机构列为2A类致癌物质</span></strong><span style="font-size: 16px;">。</span></span></p><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; visibility: visible;"> </p><section style="text-align: center; justify-content: center; display: flex; flex-flow: row; margin: 10px 0px; box-sizing: border-box; visibility: visible;"><section style="display: inline-block; vertical-align: middle; width: auto; flex: 0 0 0%; height: auto; align-self: center; line-height: 0; visibility: visible; box-sizing: border-box;"><section style="box-sizing: border-box; visibility: visible; transform: rotateZ(45deg); -webkit-transform: rotateZ(45deg); -moz-transform: rotateZ(45deg); -o-transform: rotateZ(45deg);"><section style="box-sizing: border-box; visibility: visible;"><section style="display: inline-block; vertical-align: top; overflow: hidden; height: 10px; width: 10px; background-color: #ffffff; visibility: visible; box-sizing: border-box; border: 1px solid #36c3ff;"></section></section></section></section><section style="display: inline-block; width: auto; vertical-align: middle; background-color: #ffffff; align-self: center; flex: 0 0 auto; padding: 7px 10px; margin: 0px -5px; min-width: 5%; max-width: 100%; height: auto; visibility: visible; box-sizing: border-box; border: 1px solid #36c3ff;"><section style="text-align: left; justify-content: flex-start; display: flex; flex-flow: row; box-sizing: border-box; visibility: visible;"><section style="display: inline-block; vertical-align: middle; width: auto; flex: 0 0 0%; height: auto; line-height: 0; align-self: center; visibility: visible; box-sizing: border-box;"><section style="box-sizing: border-box; visibility: visible; transform: rotateZ(45deg); -webkit-transform: rotateZ(45deg); -moz-transform: rotateZ(45deg); -o-transform: rotateZ(45deg);"><section style="text-align: center; box-sizing: border-box; visibility: visible;"><section style="display: inline-block; vertical-align: top; overflow: hidden; height: 5px; width: 5px; background-color: #36c3ff; visibility: visible; box-sizing: border-box;"></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: 30px; flex: 0 0 auto; height: auto; align-self: center; padding: 0px 5px; visibility: visible; box-sizing: border-box;"><section style="margin: 0.5em 0px; box-sizing: border-box; visibility: visible;"><section style="border-top: 1px dotted #5f9cef; box-sizing: border-box; visibility: visible;"></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; padding: 0px 10px; visibility: visible; box-sizing: border-box;"><section style="text-align: justify; color: #5f9cef; letter-spacing: 2px; box-sizing: border-box; visibility: visible;"><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; visibility: visible;"><strong style="box-sizing: border-box; visibility: visible;">65℃是多热的水？</strong></p></section></section><section style="display: inline-block; vertical-align: middle; width: 30px; flex: 0 0 auto; height: auto; align-self: center; padding: 0px 5px; visibility: visible; box-sizing: border-box;"><section style="margin: 0.5em 0px; box-sizing: border-box; visibility: visible;"><section style="border-top: 1px dotted #5f9cef; box-sizing: border-box; visibility: visible;"></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 0%; height: auto; line-height: 0; visibility: visible; box-sizing: border-box;"><section style="box-sizing: border-box; visibility: visible; transform: rotateZ(45deg); -webkit-transform: rotateZ(45deg); -moz-transform: rotateZ(45deg); -o-transform: rotateZ(45deg);"><section style="text-align: center; box-sizing: border-box; visibility: visible;"><section style="display: inline-block; vertical-align: top; overflow: hidden; height: 5px; width: 5px; background-color: #36c3ff; visibility: visible; box-sizing: border-box;"></section></section></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 0%; height: auto; line-height: 0; visibility: visible; box-sizing: border-box;"><section style="box-sizing: border-box; visibility: visible; transform: rotateZ(45deg); -webkit-transform: rotateZ(45deg); -moz-transform: rotateZ(45deg); -o-transform: rotateZ(45deg);"><section style="box-sizing: border-box; visibility: visible;"><section style="display: inline-block; vertical-align: top; overflow: hidden; height: 10px; width: 10px; background-color: #ffffff; visibility: visible; box-sizing: border-box; border: 1px solid #36c3ff;"></section></section></section></section></section><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; visibility: visible;"> </p><section><p style="text-indent: 0px; text-align: justify;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">曾有热心的消费者进行过测量，比如刚出锅的面条大约70</span></span><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">℃</span></span><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">~80℃，刚沏好的茶水大约80</span></span><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">℃</span></span><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">~90℃，而火锅汤高达120℃。</span></span></p><p style="text-indent: 0px; text-align: justify;"> </p><p style="text-indent: 0px; text-align: justify;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">健康人的口腔和食道内的温度通常为36.5</span></span><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">℃</span></span><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">~37℃，最适宜的食物温度为10</span></span><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">℃</span></span><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">~40℃，一般能耐受的食物最高温度为50</span></span><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">℃</span></span><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">~60℃，当我们的舌头感觉很热时，通常食物的温度达到了70℃左右。</span></span></p></section><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; visibility: visible;"> </p><section style="text-align: center; justify-content: center; display: flex; flex-flow: row; margin: 10px 0px; box-sizing: border-box; visibility: visible;"><section style="display: inline-block; vertical-align: middle; width: auto; flex: 0 0 0%; height: auto; align-self: center; line-height: 0; visibility: visible; box-sizing: border-box;"><section style="box-sizing: border-box; visibility: visible; transform: rotateZ(45deg); -webkit-transform: rotateZ(45deg); -moz-transform: rotateZ(45deg); -o-transform: rotateZ(45deg);"><section style="box-sizing: border-box; visibility: visible;"><section style="display: inline-block; vertical-align: top; overflow: hidden; height: 10px; width: 10px; background-color: #ffffff; visibility: visible; box-sizing: border-box; border: 1px solid #36c3ff;"></section></section></section></section><section style="display: inline-block; width: auto; vertical-align: middle; background-color: #ffffff; align-self: center; flex: 0 0 auto; padding: 7px 10px; margin: 0px -5px; min-width: 5%; max-width: 100%; height: auto; visibility: visible; box-sizing: border-box; border: 1px solid #36c3ff;"><section style="text-align: left; justify-content: flex-start; display: flex; flex-flow: row; box-sizing: border-box; visibility: visible;"><section style="display: inline-block; vertical-align: middle; width: auto; flex: 0 0 0%; height: auto; line-height: 0; align-self: center; visibility: visible; box-sizing: border-box;"><section style="box-sizing: border-box; visibility: visible; transform: rotateZ(45deg); -webkit-transform: rotateZ(45deg); -moz-transform: rotateZ(45deg); -o-transform: rotateZ(45deg);"><section style="text-align: center; box-sizing: border-box; visibility: visible;"><section style="display: inline-block; vertical-align: top; overflow: hidden; height: 5px; width: 5px; background-color: #36c3ff; visibility: visible; box-sizing: border-box;"></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: 30px; flex: 0 0 auto; height: auto; align-self: center; padding: 0px 5px; visibility: visible; box-sizing: border-box;"><section style="margin: 0.5em 0px; box-sizing: border-box; visibility: visible;"><section style="border-top: 1px dotted #5f9cef; box-sizing: border-box; visibility: visible;"></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; padding: 0px 10px; visibility: visible; box-sizing: border-box;"><section style="text-align: justify; color: #5f9cef; letter-spacing: 2px; box-sizing: border-box; visibility: visible;"><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; visibility: visible;"><strong style="box-sizing: border-box; visibility: visible;">为什么喝烫水会致癌？</strong></p></section></section><section style="display: inline-block; vertical-align: middle; width: 30px; flex: 0 0 auto; height: auto; align-self: center; padding: 0px 5px; visibility: visible; box-sizing: border-box;"><section style="margin: 0.5em 0px; box-sizing: border-box; visibility: visible;"><section style="border-top: 1px dotted #5f9cef; box-sizing: border-box; visibility: visible;"></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 0%; height: auto; line-height: 0; visibility: visible; box-sizing: border-box;"><section style="box-sizing: border-box; visibility: visible; transform: rotateZ(45deg); -webkit-transform: rotateZ(45deg); -moz-transform: rotateZ(45deg); -o-transform: rotateZ(45deg);"><section style="text-align: center; box-sizing: border-box; visibility: visible;"><section style="display: inline-block; vertical-align: top; overflow: hidden; height: 5px; width: 5px; background-color: #36c3ff; visibility: visible; box-sizing: border-box;"></section></section></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 0%; height: auto; line-height: 0; visibility: visible; box-sizing: border-box;"><section style="box-sizing: border-box; visibility: visible; transform: rotateZ(45deg); -webkit-transform: rotateZ(45deg); -moz-transform: rotateZ(45deg); -o-transform: rotateZ(45deg);"><section style="box-sizing: border-box; visibility: visible;"><section style="display: inline-block; vertical-align: top; overflow: hidden; height: 10px; width: 10px; background-color: #ffffff; visibility: visible; box-sizing: border-box; border: 1px solid #36c3ff;"></section></section></section></section></section><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box; visibility: visible;"> </p><section><p style="text-indent: 0px; text-align: justify;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">“经常喝65℃以上的水会致癌”这一说法来自2016年7月发表于《柳叶刀肿瘤学》期刊的一篇关于咖啡、咖啡伴侣和热饮致癌性的评估报道（carcinogenicity ofdrinking coffee，mate，and very hot beverages）。</span></span></p><p style="text-indent: 0px; text-align: justify;"> </p><p style="text-indent: 0px; text-align: justify;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">该研究指出对于饮用很热的热饮产生致癌性的机制和相关证据还不充分，但是饮用很热的热饮和细胞损伤及可能致癌的联系还是存在的。</span></span></p><p style="text-indent: 0px; text-align: justify;"> </p><p style="text-indent: 0px; text-align: justify;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">比如，温度过高可能会对消化道黏膜造成一定程度的热损伤（如灼伤），损伤的消化道黏膜表层会脱落、更新，如果反复的热损伤会使细胞增生的速率加快，从而增大发生变异的可能性，进而可能造成细胞的癌变。</span></span></p><p style="text-indent: 0px; text-align: justify;"> </p><p style="text-indent: 0px; text-align: justify;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">基于这些原因，国际癌症研究机构将65℃以上的热饮归为2A类致癌物，也就是说，对人致癌性证据有限，但很可能致癌。</span></span></p><p style="text-indent: 0px; text-align: justify;"> </p><p style="text-indent: 0px; text-align: justify;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">如果经常吃烫食，即使吃下很热的食物也不敏感，就会在不知不觉中一次又一次烫伤食道黏膜，导致烫伤—修复—烫伤反复发生，增加癌变风险。</span></span></p></section><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; line-height: 0; box-sizing: border-box;"><img class="rich_pages wxw-img" style="vertical-align: middle; width: 384px !important; box-sizing: border-box; visibility: visible !important; max-width: 100% !important; height: auto !important;" src="https://pics-app.cnyw.net/20260730/17854007908217955977.png" alt="Image" /></section></section><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><section style="text-align: center; justify-content: center; display: flex; flex-flow: row; margin: 10px 0px; box-sizing: border-box;"><section style="display: inline-block; vertical-align: middle; width: auto; flex: 0 0 0%; height: auto; align-self: center; line-height: 0; box-sizing: border-box;"><section style="box-sizing: border-box; transform: rotateZ(45deg); -webkit-transform: rotateZ(45deg); -moz-transform: rotateZ(45deg); -o-transform: rotateZ(45deg);"><section style="box-sizing: border-box;"><section style="display: inline-block; vertical-align: top; overflow: hidden; height: 10px; width: 10px; background-color: #ffffff; box-sizing: border-box; border: 1px solid #36c3ff;"></section></section></section></section><section style="display: inline-block; width: auto; vertical-align: middle; background-color: #ffffff; align-self: center; flex: 0 0 auto; padding: 7px 10px; margin: 0px -5px; min-width: 5%; max-width: 100%; height: auto; box-sizing: border-box; border: 1px solid #36c3ff;"><section style="text-align: left; justify-content: flex-start; display: flex; flex-flow: row; box-sizing: border-box;"><section style="display: inline-block; vertical-align: middle; width: auto; flex: 0 0 0%; height: auto; line-height: 0; align-self: center; box-sizing: border-box;"><section style="box-sizing: border-box; transform: rotateZ(45deg); -webkit-transform: rotateZ(45deg); -moz-transform: rotateZ(45deg); -o-transform: rotateZ(45deg);"><section style="text-align: center; box-sizing: border-box;"><section style="display: inline-block; vertical-align: top; overflow: hidden; height: 5px; width: 5px; background-color: #36c3ff; box-sizing: border-box;"></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: 30px; flex: 0 0 auto; height: auto; align-self: center; padding: 0px 5px; box-sizing: border-box;"><section style="margin: 0.5em 0px; box-sizing: border-box;"><section style="border-top: 1px dotted #5f9cef; box-sizing: border-box;"></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; padding: 0px 10px; box-sizing: border-box;"><section style="text-align: justify; color: #5f9cef; letter-spacing: 2px; box-sizing: border-box;"><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">哪些信号需要警惕？</strong></p></section></section><section style="display: inline-block; vertical-align: middle; width: 30px; flex: 0 0 auto; height: auto; align-self: center; padding: 0px 5px; box-sizing: border-box;"><section style="margin: 0.5em 0px; box-sizing: border-box;"><section style="border-top: 1px dotted #5f9cef; box-sizing: border-box;"></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 0%; height: auto; line-height: 0; box-sizing: border-box;"><section style="box-sizing: border-box; transform: rotateZ(45deg); -webkit-transform: rotateZ(45deg); -moz-transform: rotateZ(45deg); -o-transform: rotateZ(45deg);"><section style="text-align: center; box-sizing: border-box;"><section style="display: inline-block; vertical-align: top; overflow: hidden; height: 5px; width: 5px; background-color: #36c3ff; box-sizing: border-box;"></section></section></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 0%; height: auto; line-height: 0; box-sizing: border-box;"><section style="box-sizing: border-box; transform: rotateZ(45deg); -webkit-transform: rotateZ(45deg); -moz-transform: rotateZ(45deg); -o-transform: rotateZ(45deg);"><section style="box-sizing: border-box;"><section style="display: inline-block; vertical-align: top; overflow: hidden; height: 10px; width: 10px; background-color: #ffffff; box-sizing: border-box; border: 1px solid #36c3ff;"></section></section></section></section></section><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><section><p style="text-indent: 0px; text-align: justify;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">每个人对温度的感知并不一致，有人65℃不觉得烫，也有人会被烫伤舌头。如果生活中，不小心被过热饮食烫伤舌头，首先是需要降温，可考虑立即口含冷水或冰块，带走余热，终止热损伤；其次是保护，在烫伤愈合前，避免辛辣、过于粗糙的食物，尤其避免再次过热损伤。如果疼痛持续不缓解、出现大溃疡、剧烈肿胀等，则建议到医院就诊处理。</span></span></p><p style="text-indent: 0px; text-align: justify;"> </p><p style="text-indent: 0px; text-align: justify;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">需要警惕的是食管损伤。正常食管黏膜上皮会不断更新，但修复前提是停止热刺激和其他伤害，若损伤速度远高于修复速度，可能进展为疾病。食管的痛觉不敏锐，如果出现吞咽异物感或梗阻感、胸骨后烧灼痛或刺痛等，要警惕食道损伤，更有甚者出现呕血、黑便等，提示有出血，那就需要紧急就医。</span></span></p></section><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><section style="text-align: center; justify-content: center; display: flex; flex-flow: row; margin: 10px 0px; box-sizing: border-box;"><section style="display: inline-block; vertical-align: middle; width: auto; flex: 0 0 0%; height: auto; align-self: center; line-height: 0; box-sizing: border-box;"><section style="box-sizing: border-box; transform: rotateZ(45deg); -webkit-transform: rotateZ(45deg); -moz-transform: rotateZ(45deg); -o-transform: rotateZ(45deg);"><section style="box-sizing: border-box;"><section style="display: inline-block; width: 10px; height: 10px; vertical-align: top; overflow: hidden; background-color: #ffffff; box-sizing: border-box; border: 1px solid #36c3ff;"></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; background-color: #ffffff; align-self: center; flex: 0 0 auto; padding: 7px 10px; margin: 0px -5px; min-width: 5%; max-width: 100%; height: auto; box-sizing: border-box; border: 1px solid #36c3ff;"><section style="text-align: left; justify-content: flex-start; display: flex; flex-flow: row; box-sizing: border-box;"><section style="display: inline-block; vertical-align: middle; width: auto; flex: 0 0 0%; height: auto; line-height: 0; align-self: center; box-sizing: border-box;"><section style="box-sizing: border-box; transform: rotateZ(45deg); -webkit-transform: rotateZ(45deg); -moz-transform: rotateZ(45deg); -o-transform: rotateZ(45deg);"><section style="text-align: center; box-sizing: border-box;"><section style="display: inline-block; width: 5px; height: 5px; vertical-align: top; overflow: hidden; background-color: #36c3ff; box-sizing: border-box;"></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: 30px; flex: 0 0 auto; height: auto; align-self: center; padding: 0px 5px; box-sizing: border-box;"><section style="margin: 0.5em 0px; box-sizing: border-box;"><section style="border-top: 1px dotted #5f9cef; box-sizing: border-box;"></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; padding: 0px 10px; box-sizing: border-box;"><section style="text-align: justify; color: #5f9cef; letter-spacing: 2px; box-sizing: border-box;"><p style="white-space: normal; margin: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">正确喝水，牢记这5点！</strong></p></section></section></section></section></section><section style="text-align: center; justify-content: center; display: flex; flex-flow: row; margin: 10px 0px 0px; box-sizing: border-box;"><section style="display: inline-block; width: 96%; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: rgba(255, 255, 255, 0); padding: 20px 10px; height: auto; box-sizing: border-box; max-width: 96% !important; border: 1px solid #36c3ff;"><section style="text-align: justify; box-sizing: border-box;"><p style="text-align: justify;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">1.不要等口渴了才喝；</span></span></p><p style="text-align: justify;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">2.水温在35</span></span><span style="font-size: 16px;">℃</span><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">~40℃最适宜；</span></span></p><p style="text-align: justify;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">3.小口慢喝，别大口猛灌；</span></span></p><p style="text-align: justify;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">4.千万别用饮料代替喝水；</span></span></p><p style="text-align: justify;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="font-size: 16px;">5.即使天热也尽量少喝冰水。</span></span></p></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section><section style="letter-spacing: 4px; box-sizing: border-box;"><section class="empty_paragraph" style="text-align: center;"></section><section class="empty_paragraph" style="text-align: center;"></section></section><section style="margin: 8px 0% 16px; box-sizing: border-box;"><section style="border-width: 0px 0px 1px; border-style: solid; border-bottom-color: #ff8124; font-size: 12px; box-sizing: border-box;"><p style="text-align: center; margin: 0px; padding: 0px; box-sizing: border-box;">来源：CCTV生活圈、科普中国、湖北日报等</p><p class="empty_paragraph" style="text-align: center; margin: 0px; padding: 0px; box-sizing: border-box;"> </p><p class="empty_paragraph" style="text-align: center; margin: 0px; padding: 0px; box-sizing: border-box;"> </p></section></section><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;"><section class="empty_paragraph" style="max-width: 100%; vertical-align: middle; line-height: 0; box-sizing: border-box;"></section></section><section style="text-align: center; margin: 10px 0% 0px; line-height: 0; box-sizing: border-box;"><section class="empty_paragraph" style="max-width: 100%; vertical-align: middle; line-height: 0; box-sizing: border-box;"></section></section></section><p style="display: none;"> </p> <!----></div> 知道了 :):):) 知道了 路过 喝热水也有讲究
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