这种咖啡会加速衰老！很多义乌人经常喝！
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pics-app.cnyw.net/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!-- 付费贴--> <div class="preview_article "> <!----> <section class="empty_paragraph" style="text-align: center;"></section><p style="text-align: center;"><span style="font-size: 16px;">此时此刻</span></p><p style="text-align: center;"><span style="font-size: 16px;">你的手中是否正捧着一杯咖啡？</span></p><p style="text-align: center;"><span style="font-size: 16px;">你喝的是美式？拿铁？</span></p><p style="text-align: center;"><span style="font-size: 16px;">还是简单的速溶咖啡？</span></p><section style="text-align: center;"><img class="rich_pages wxw-img" src="https://pics-app.cnyw.net/20260916/1789547307045760230.png" /></section><p style="text-align: center;"><span style="font-size: 14px; color: #888888;">图源：即梦AI</span></p><section style="text-align: center;"><span style="font-size: 20px; background-color: #d92142; color: #ffffff; font-weight: bold;">速溶咖啡可能加速衰老</span></section><p style="text-align: justify; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-size: 16px; letter-spacing: 0.544px; text-decoration-thickness: initial; display: block; line-height: 2; text-indent: 2.068em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); line-height: 1.6; letter-spacing: 0.034em; font-weight: normal; font-size: 16px; font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;">近日，重庆医科大学研究人员发表在英国《npj 食品科学》杂志上的一项研究发现，<strong><span style="font-size: 16px; letter-spacing: 0.034em; color: #d92142; font-weight: bold;">饮用手冲咖啡与衰老减缓相关，速溶咖啡则与衰老加速相关。</span></strong></span></p><p style="text-align: justify; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-size: 16px; letter-spacing: 0.544px; text-decoration-thickness: initial; display: block; line-height: 2; text-indent: 2.068em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); line-height: 1.6; letter-spacing: 0.034em; font-weight: normal; font-size: 16px; font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;">研究人员纳入英国生物银行中近5万名平均年龄为56.4岁的参与者。生物衰老情况主要通过三种指标量化：白细胞端粒长度（若长度缩短，衰老加速）、生物年龄加速度，以及基于生物标志物测量的表型年龄加速度。</span></p><section style="text-align: center;"><img class="rich_pages wxw-img" src="https://pics-app.cnyw.net/20260916/17895473084044224132.png" /></section><p style="text-align: justify; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-size: 16px; letter-spacing: 0.544px; text-decoration-thickness: initial; text-indent: 2.068em; display: block; line-height: 2; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); line-height: 1.6; letter-spacing: 0.034em; font-weight: normal; font-size: 16px; font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;">分析结果显示：</span></p><ul class="list-paddingleft-1" style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px 0px 0px 1.2em; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); font-size: 17px; letter-spacing: 0.544px; text-align: justify; background-color: #ffffff; text-decoration-thickness: initial; list-style-position: outside; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><li><p style="text-align: justify; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; display: block; line-height: 2; text-indent: 0em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); line-height: 1.6; letter-spacing: 0.034em; font-weight: normal; font-size: 16px; font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;">与不饮用咖啡的人相比，速溶咖啡摄入与生物年龄、表型年龄的快速增加有关，且端粒长度较短，这与生物衰老加速的表现一致；</span></p></li><li><p style="text-align: justify; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; display: block; line-height: 2; text-indent: 0em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); line-height: 1.6; letter-spacing: 0.034em; font-weight: normal; font-size: 16px; font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;">饮用手冲咖啡则与生物年龄、表型年龄加速度显著降低有关，且端粒长度较长，表明衰老减缓。</span></p></li></ul><p style="text-align: justify; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-size: 16px; letter-spacing: 0.544px; text-decoration-thickness: initial; text-indent: 2.068em; display: block; line-height: 2; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); line-height: 1.6; letter-spacing: 0.034em; font-weight: normal; font-size: 16px; font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;">研究未观察到其他类型咖啡与衰老速度的明显关系。亚组分析还发现，<strong><span style="font-size: 16px; letter-spacing: 0.034em; color: #d92142; font-weight: bold;">在每天饮用超过3杯速溶咖啡的参与者中，男性、年龄超过60岁、吸烟会显著加快衰老速度。</span></strong></span></p><p style="text-align: justify; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-size: 16px; letter-spacing: 0.544px; text-decoration-thickness: initial; text-indent: 2.068em; display: block; line-height: 2; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); line-height: 1.6; letter-spacing: 0.034em; font-weight: normal; font-size: 16px; font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;">研究人员分析，速溶咖啡可能通过加剧体内的炎症水平，加速老化进程，手冲咖啡保留了更多绿原酸，可增强细胞活性与能量代谢，延缓衰老进程。</span></p><p style="text-align: justify; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-size: 16px; letter-spacing: 0.544px; text-decoration-thickness: initial; text-indent: 2.068em; display: block; line-height: 2; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"> </p><section style="text-align: center;"><span style="font-size: 20px; background-color: #d92142; color: #ffffff; font-weight: bold;">怎样喝咖啡更健康</span></section><p style="text-align: justify; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-size: 16px; letter-spacing: 0.544px; text-decoration-thickness: initial; text-indent: 2.068em; display: block; line-height: 2; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); line-height: 1.6; letter-spacing: 0.034em; font-weight: normal; font-size: 16px; font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;">除了选对咖啡的种类，什么时候喝、一天喝多少、哪些人不建议喝，都有讲究。</span></p><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); font-size: 17px; letter-spacing: 0.544px; text-align: justify; background-color: #ffffff; text-decoration-thickness: initial; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><p style="text-align: justify; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2.068em; display: block; line-height: 2; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 16px;"><strong style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong><span style="color: #d92142;">合理搭配</span></strong></strong></span></p></section></section></section><p style="text-align: justify; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-size: 16px; letter-spacing: 0.544px; text-decoration-thickness: initial; text-indent: 2.068em; display: block; line-height: 2; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); line-height: 1.6; letter-spacing: 0.034em; font-weight: normal; font-size: 16px; font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;">西安交通大学第二附属医院临床营养科营养医师石海丹介绍，除了牛奶，咖啡和以下“伴侣”也很搭：</span></p><ul class="list-paddingleft-1" style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px 0px 0px 1.2em; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); font-size: 17px; letter-spacing: 0.544px; text-align: justify; background-color: #ffffff; text-decoration-thickness: initial; list-style-position: outside; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><li><p style="text-align: justify; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; display: block; line-height: 2; text-indent: 0em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); line-height: 1.6; letter-spacing: 0.034em; font-weight: normal; font-size: 16px; font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;">椰子水。加椰子水后口感更柔和，还有助补充电解质。</span></p></li><li><p style="text-align: justify; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; display: block; line-height: 2; text-indent: 0em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); line-height: 1.6; letter-spacing: 0.034em; font-weight: normal; font-size: 16px; font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;">可可粉。增添巧克力香气的同时，还有助抵抗自由基。</span></p></li><li><p style="text-align: justify; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; display: block; line-height: 2; text-indent: 0em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); line-height: 1.6; letter-spacing: 0.034em; font-weight: normal; font-size: 16px; font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;">肉桂粉。肉桂粉辛香甘甜，不仅能提升香气，还能抗氧化、抗炎。</span></p></li></ul><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); font-size: 17px; letter-spacing: 0.544px; text-align: justify; background-color: #ffffff; text-decoration-thickness: initial; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><p style="text-align: justify; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2.068em; display: block; line-height: 2; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 16px;"><strong style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong><span style="color: #d92142;">早上喝更好</span></strong></strong></span></p></section></section></section><p style="text-align: justify; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-size: 16px; letter-spacing: 0.544px; text-decoration-thickness: initial; text-indent: 2.068em; display: block; line-height: 2; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); line-height: 1.6; letter-spacing: 0.034em; font-weight: normal; font-size: 16px; font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;">中国注册营养师刘萍萍建议，一般来说，早上10点左右来杯咖啡，可以达到很好的提神效果。咖啡因需要8小时左右才能代谢出去，因此别太晚喝，以免晚上失眠。</span></p><p style="text-align: justify; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-size: 16px; letter-spacing: 0.544px; text-decoration-thickness: initial; text-indent: 2.068em; display: block; line-height: 2; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); line-height: 1.6; letter-spacing: 0.034em; font-weight: normal; font-size: 16px; font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="color: #d92142; font-weight: bold;">不要空腹喝</span></span></p><p style="text-align: justify; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-size: 16px; letter-spacing: 0.544px; text-decoration-thickness: initial; text-indent: 2.068em; display: block; line-height: 2; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); line-height: 1.6; letter-spacing: 0.034em; font-weight: normal; font-size: 16px; font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;">咖啡因会刺激胃酸分泌，增加胃酸浓度，不建议空腹喝咖啡，最好是吃完早饭后再喝。</span></p><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); font-size: 17px; letter-spacing: 0.544px; text-align: justify; background-color: #ffffff; text-decoration-thickness: initial; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><p style="text-align: justify; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2.068em; display: block; line-height: 2; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 16px;"><strong style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong><span style="color: #d92142;">每天别太多</span></strong></strong></span></p></section></section></section><p style="text-align: justify; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-size: 16px; letter-spacing: 0.544px; text-decoration-thickness: initial; text-indent: 2.068em; display: block; line-height: 2; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); line-height: 1.6; letter-spacing: 0.034em; font-weight: normal; font-size: 16px; font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;">根据欧洲食品安全局、美国食品和药品管理局等机构的建议，<strong><span style="font-size: 16px; letter-spacing: 0.034em; color: #d92142; font-weight: bold;">健康成年人每天最好别超过210~400毫克咖啡因（相当于3~5杯咖啡）。</span></strong></span></p><p style="text-align: justify; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-size: 16px; letter-spacing: 0.544px; text-decoration-thickness: initial; text-indent: 2.068em; display: block; line-height: 2; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); line-height: 1.6; letter-spacing: 0.034em; font-weight: normal; font-size: 16px; font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong><span style="font-weight: normal;">孕期、哺乳期女性要少喝或不喝，12~18岁的青少年每天咖啡因摄入量不得超过100毫克（约1杯咖啡）。</span></strong></span></p><p style="text-align: justify; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-size: 16px; letter-spacing: 0.544px; text-decoration-thickness: initial; text-indent: 2.068em; display: block; line-height: 2; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); line-height: 1.6; letter-spacing: 0.034em; font-weight: normal; font-size: 16px; font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;">胃酸过多、胃溃疡、胃酸反流、腹泻、肠易激、睡眠质量差、骨质疏松等人群，不建议喝咖啡。</span></p><p style="-webkit-tap-highlight-color: transparent; margin: 0px 0px 24px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-size: 17px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-align: justify; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; background-color: #ffffff; visibility: visible;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><span style="font-size: 14px; color: #888888;">来源：生命时报、央视网</span></span><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><br /></span></p><section style="-webkit-tap-highlight-color: transparent; margin: 0px 0px 24px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(0, 0, 0, 0.9); font-size: 17px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-align: justify; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; background-color: #ffffff; visibility: visible;"></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(0, 0, 0, 0.9); font-size: 17px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; background-color: #ffffff; text-align: center;"></section><p style="display: none;"> </p> <!----></div> 不喝咖啡是不是会对身体更好？ 不喝咖啡 路过 野咖啡成熟，妩媚
性感，野性
与其把你比作小野猫
不如
把你比作野咖啡
因为
你除了野性
还有优雅
与知性
不用放糖
也不失甜美
你闯入我的梦境
野性，开出淡淡的喜悦
揽清风入怀
再，放牧一朵云 钱多的 少喝 不爱喝咖啡，喝咖啡会睡不着
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