今天舟几
发表于 2026-3-23 09:02:11
避雷，原来这种即食燕麦对血糖很不友好。
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pics-app.cnyw.net/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!-- 付费贴--> <div class="preview_article "> <!----> <p>避雷，原来这种即食燕麦对血糖很不友好。</p><p>越是方便，熟的快的主食越是对血糖不好。</p><p>血糖高的还是要控制碳水。</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pics-app.cnyw.net/backend/20260323090146_17_FqA3rfs39sW7zaaV3KxT2l1xyLop.png?watermark/1/image/aHR0cDovL3BpY3MtYXBwLmNueXcubmV0L18yMDE5MDQyNTA5MTYwMF81Y2MxMGE1MDc5ZjY2LnBuZw==/dissolve/100/gravity/SouthEast" width="374" height="400" data-qf-origin="backend/20260323090146_17_FqA3rfs39sW7zaaV3KxT2l1xyLop.png?watermark/1/image/aHR0cDovL3BpY3MtYXBwLmNueXcubmV0L18yMDE5MDQyNTA5MTYwMF81Y2MxMGE1MDc5ZjY2LnBuZw==/dissolve/100/gravity/SouthEast" data-qf-thumb="https://pics-app.cnyw.net/backend/20260323090146_17_FqA3rfs39sW7zaaV3KxT2l1xyLop.png?imageView2/2/w/1080|watermark/1/image/aHR0cDovL3BpY3MtYXBwLmNueXcubmV0L18yMDE5MDQyNTA5MTYwMF81Y2MxMGE1MDc5ZjY2LnBuZw==/dissolve/100/gravity/SouthEast" data-qf-thumb-origin="backend/20260323090146_17_FqA3rfs39sW7zaaV3KxT2l1xyLop.png?imageView2/2/w/1080|watermark/1/image/aHR0cDovL3BpY3MtYXBwLmNueXcubmV0L18yMDE5MDQyNTA5MTYwMF81Y2MxMGE1MDc5ZjY2LnBuZw==/dissolve/100/gravity/SouthEast" /></p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pics-app.cnyw.net/backend/20260323090426_17_Fnl9bIbxFJAFjS7qZylTKubWNvbr.png?watermark/1/image/aHR0cDovL3BpY3MtYXBwLmNueXcubmV0L18yMDE5MDQyNTA5MTYwMF81Y2MxMGE1MDc5ZjY2LnBuZw==/dissolve/100/gravity/SouthEast" width="682" height="333" data-qf-origin="backend/20260323090426_17_Fnl9bIbxFJAFjS7qZylTKubWNvbr.png?watermark/1/image/aHR0cDovL3BpY3MtYXBwLmNueXcubmV0L18yMDE5MDQyNTA5MTYwMF81Y2MxMGE1MDc5ZjY2LnBuZw==/dissolve/100/gravity/SouthEast" data-qf-thumb="backend/20260323090426_17_Fnl9bIbxFJAFjS7qZylTKubWNvbr.png?watermark/1/image/aHR0cDovL3BpY3MtYXBwLmNueXcubmV0L18yMDE5MDQyNTA5MTYwMF81Y2MxMGE1MDc5ZjY2LnBuZw==/dissolve/100/gravity/SouthEast" /></p> <!----></div>
ojiu
发表于 2026-3-23 09:47:18
不要特意为了身体健康，自己怎么开心什么来。按照自己内心想法来，不要听别人胡说瞎讲。;P
麻头举牵
发表于 2026-3-23 10:26:49
砖家说，，，:lol:lol:lol
书华
发表于 2026-3-23 10:35:11
路过
大樟树zzz
发表于 2026-3-23 10:48:59
燕麦尽量少吃，全是增稠剂和甜密素。很伤胃，我以前也常吃，感觉越吃胃越不舒服。果断不吃，把剩下的全当垃圾扔了，再也不碰。
人生如梦，凤山
发表于 2026-3-23 11:06:23
先上半斤羊肉，再温壶老酒，这天天的乍乍的又如何。
神州大呼一鸥
发表于 2026-3-23 11:13:59
还是春笋好，纤维素也多，鲜味素也多。:lol
yyl8521
发表于 2026-3-23 12:03:48
燕麦悠着吃
JJX18
发表于 2026-3-23 12:35:23
吃的食物越简单越好，只要是别人深加工过的东西就小心被加毒进去。
一然
发表于 2026-3-23 12:53:01
现在很多毛病都是吃出来的，病从口入还是有一定道理的